Individual Counselling

Imagine receiving the support you’ve been looking for—someone who truly listens, without judgement, who meets you where you are and doesn’t try to tell you how to live your life.

At Endue Counselling Services, I provide a safe and supportive environment where we collaboratively identify and utilise your innate strengths using a person-centred and integrative approach. Together, we will work to foster healing and growth!

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What can Individual Counselling help you with?

Consider the impact individual counselling could have—the relief and burden lifted from your shoulders.

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Relationships
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Stress Management
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Study & Career Goals
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Change & Transitions
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Perinatal & Postnatal Support
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Coping Strategies & Self-Care
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Sleep & Relaxation
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Anxiety & Depression
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Self-Esteem & Confidence
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Grief & Loss
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Anger Management
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Pastoral Care

Counselling FAQs

  • I am a qualified Counsellor based in Sydney, Australia and have a current registration with the Australian Counselling Association (ACA). I hold a Graduate Diploma in Counselling from the Australian College of Applied Psychology. I am trained in person-centered therapy, cognitive-behavioural therapy, solution-focused therapy, as well as narrative and creative therapies. I also utilise a variety of other interventions based on my clients needs, including mindfulness practice and Christian-based counselling. I have previously worked in hospitals, aged care facilities, and psychology clinics. I practice under the ACA Code of Ethics. I see individuals over the age of 18 in my practice.

  • I offer individual therapy for adults aged 18 and above, available Australia-wide. Sessions are conducted online or over the phone, providing flexible and convenient options tailored to your needs.

  • During your first session, we will discover your reasons for therapy and explore your goals and expectations. This initial meeting helps me understand your individual needs. From this, we can develop a plan to best support you.

  • Each counselling session typically lasts 60 minutes. The duration and frequency of sessions will be discussed and agreed upon during your initial consultation.

  • Yes, all counselling sessions are confidential. I adhere to strict professional and ethical guidelines to ensure your privacy is protected. The only exceptions to confidentiality are if there is a risk of harm to yourself or others, or if required by law.

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Start with a free 15-minute enquiry call.

Book a 15-minute enquiry call to discuss your needs and how I can best support you. This is an opportunity for you to ask any questions and understand more about how we can work together in therapy.